I promise that eating that pint of ice cream at night is not the answer. Earth-centered eating can help with your stress.
Over the past several months, I discovered that eggs are making me sick. My first order of business is to find out if it’s a food allergy or sensitivity.
Is kimchi just another food fad? No way! Improving digestion starts with eating foods that increase intestinal absorption, like kimchi.
In February 2015 I was diagnosed with a small bowel obstruction (SBO). Since then, I have developed a holistic protocol to minimize and prevent episodes.
I learned that my own diet – though anti-inflammatory – wasn’t always good for treating patients with inflammatory bowel disease (IBD).
Warm your belly and heal your body with this easy, versatile and all-diet friendly bone broth recipe.
Many pediatric fevers need to run their course, followed by rest and replenishment. This is the key to building a strong immunity so essential for life.
Acupuncture can treat “Back to School” back pain – caused by heavy backpacks, poor posture and stress – helping kids of all ages.
Oriental Medicine has been treating children for centuries, and as it turns out, pediatrics is one of the medicine’s best specialties.
Two out of every three children face an ear infection by age two. Here are some tips on how to treat and prevent ear infections.